Personal Training

It's all about you!

Personal training isn't just for celebs, anyone can benefit and it doesn't have to hurt your wallet! At just £30.00/hr, together we can help you achieve your goals whether it be losing those extra couple of pounds or running a marathon, personal training can provide that crucial encouragement you need.

Does it have to be in a gym?

No! Whilst the gym can provide a wealth of opportunity, alternatives can be just as beneficial, if not more so. Each personal training session is tailored to you and your needs, keeping it varied and making it enjoyable. Training can be anything from assistance in the gym to getting out and about for a run or building up endurance in the pool.

A series of sessions forming a guided program brings many benefits over going it alone. Knowledge, encouragement and support all come as standard and as you improve your program will evolve with you.